Leading dentist in Adambakkam | 5 Tips to Maintain Fresh Breath Bad breath (halitosis) can be embarrassing, but with the right habits, you can keep your mouth feeling fresh all day. Here’s how: ✅ Brush & Floss Daily – Clean your teeth and gums twice a day and floss to remove trapped food and plaque. ✅ Stay Hydrated – Drink plenty of water to prevent dry mouth, which can cause bad breath. ✅ Use a Tongue Cleaner – Bacteria accumulate on the tongue, so scrape it daily to eliminate odor-causing germs. ✅ Watch Your Diet – Avoid strong-smelling foods like garlic and onions. Instead, eat crunchy fruits and veggies to boost saliva production. ✅ Regular Dental Checkups – Visit Dr. Akkshaya Dental & Aesthetics, Adambakkam, for professional cleanings and checkups to keep bad breath at bay. Fresh breath starts with good oral hygiene and healthy habits. Book an appointment today!