Best Invisalign clinic in Adambakkam | Best aligners clinic in Adambakkam | 😬 The Silent Impact of Clenching and Grinding on Your Jaw Joints Do you often wake up with jaw pain or headaches? You might be unconsciously clenching or grinding your teeth — a condition known as bruxism. Over time, this habit puts stress on your jaw joints (TMJ), leading to discomfort, clicking sounds, and even limited mouth movement. Constant grinding can also wear down your enamel, making your teeth more sensitive and prone to damage. At Dr. Akkshaya Dental & Aesthetics, Adambakkam, we provide customized night guards and TMJ therapy to protect your teeth and relieve muscle tension. Early detection and treatment can save your smile — and your jaw — from long-term damage.