Best dentist in Adambakkam | Sleep Apnea and Narrow Palate: Dental Connection A narrow palate can restrict the airway, making it harder to breathe during sleep—one of the hidden causes of obstructive sleep apnea. This condition often leads to snoring, poor sleep, and long-term health issues. At Dr. Akkshaya Dental & Aesthetics, we assess palatal structure and offer dental solutions that support better breathing and improved sleep quality. Early intervention can make a big difference in overall wellness.