Best dentist in Adambakkam | 🦷 Post Tooth Extraction Instructions – Dr. Akkshaya Dental and Aesthetics, Chennai Bite firmly on the gauze for 30–45 minutes to stop bleeding. Do not spit, rinse, or use a straw for the first 24 hours. Apply an ice pack to reduce swelling (15 mins on/off). Eat soft, cool foods; avoid hot, spicy, or hard foods for 2–3 days. Take prescribed painkillers and antibiotics on time. Avoid smoking and alcohol for at least 72 hours. Start gentle rinsing with warm salt water after 24 hours. Resume brushing carefully, avoiding the extraction site. Contact your dentist if you notice severe pain, bleeding, or fever.