Best dentist in Adambakkam | Are You Brushing Wrong? 5 Common Mistakes to Avoid Brushing twice a day isn’t enough if you’re not doing it the right way. Many people unknowingly make mistakes that lead to plaque buildup, enamel wear, and gum issues. At Dr. Akkshaya Dental and Aesthetics, Adambakkam, we help you spot and fix these common habits: Brushing Too Hard Aggressive brushing can erode enamel and hurt your gums—gentle, circular strokes are best. Using the Wrong Brush A hard-bristled brush may damage teeth. Opt for a soft-bristled toothbrush that’s gentle on enamel. Not Brushing Long Enough Two minutes is the magic number. Most people brush for only 30–60 seconds. Skipping the Gum Line Plaque hides at the gum line—angle your brush at 45 degrees to reach it properly. Ignoring Brush Replacement Old brushes lose effectiveness. Replace yours every 3 months or sooner if bristles are frayed. Correcting these small mistakes can make a big difference in your oral health. Visit us for a personalized brushing technique demo and regular dental check-ups.