Best dental clinic in Adambakkam | Steps for Healthy Teeth: A Guide to Strong Oral Health Maintaining healthy teeth requires a consistent and thorough oral care routine. At Dr. Akkshaya Dental & Aesthetics, we recommend following these essential steps to keep your teeth strong and your smile bright. Key Steps for Healthy Teeth: 1. Brush twice a day: Use a fluoride toothpaste to remove plaque and prevent tooth decay. 2. Floss daily: Clean between your teeth to reduce the risk of gum disease and cavities. 3. Eat a balanced diet: Limit sugary foods and drinks to protect enamel and overall oral health. 4. Visit the dentist regularly: Schedule dental checkups and cleanings every six months. 5. Use mouthwash: Rinse with an alcohol free mouthwash to kill bacteria and freshen breath. Follow these simple steps for long-lasting oral health. Schedule your next appointment with Dr. Akkshaya Dental & Aesthetics for personalized dental care.