Best dental clinic in Adambakkam | Sleep Apnea and Narrow Palate: The Dental Connection A narrow palate can silently contribute to sleep apnea by restricting the airway and causing breathing interruptions during sleep. At Dr. Akkshaya Dental & Aesthetics, we assess oral anatomy to identify signs of constricted palates that may impact your sleep health. Early orthodontic interventions, like palate expanders, can improve airflow and reduce snoring or sleep apnea symptoms. A healthy airway starts with a well-shaped smile—let us help you breathe and sleep better.