Best dental clinic in Adambakkam | Oral Care Tips for Older People Maintaining good oral health is crucial as we age. At Dr. Akkshaya Dental & Aesthetics, we recommend seniors brush twice a day with fluoride toothpaste, floss daily, and use an antibacterial mouthwash to prevent gum disease. Regular dental check-ups are essential to detect early signs of issues like dry mouth, tooth decay, or gum recession. Staying hydrated and maintaining a balanced diet can also promote better oral health. Prioritize your dental care to keep your smile healthy as you age.