Best dental clinic in Adambakkam | Teeth Grinding at Night: A Silent Smile Killer Do you wake up with a sore jaw or dull headache? You might be grinding your teeth in your sleep—a condition known as bruxism. While often unnoticed, night grinding can silently wear down your teeth, damage enamel, and cause tooth sensitivity, jaw pain, and even cracks or fractures. Common triggers include: Stress or anxiety Sleep disorders Misaligned teeth Caffeine or alcohol intake Over time, untreated bruxism can affect your smile’s appearance and function. At Dr. Akkshaya Dental and Aesthetics, Adambakkam, we help identify the root cause and protect your teeth with custom night guards and stress-relief guidance. Don’t let grinding go unnoticed—your smile deserves rest too!