Best dental care in Adambakkam | Nail biting Nail biting is a common habit that can damage both your nails and oral health, leading to chipped teeth, gum irritation, and potential infections. It often stems from stress or anxiety, but the good news is that with mindful strategies and professional guidance, you can break the habit and protect your smile. At Dr. Akkshaya Dental and Aesthetics, we offer solutions to help you stop nail biting and ensure your dental health remains strong and beautiful.