Best dental care in Adambakkam | Clear Aligners: Instructions for Best Results To get the most out of your clear aligners, wear them for at least 20-22 hours daily and remove them only while eating or drinking anything other than water. Clean your aligners gently with a soft toothbrush and avoid using hot water to prevent warping. Maintain excellent oral hygiene by brushing and flossing before reinserting the aligners. Store them in their case when not in use to avoid damage. At Dr. Akkshaya Dental & Aesthetics, we guide you through your aligner journey for a smooth and effective treatment experience.